Winter Sound Bath Meditation & Hike

Event Details

Winter Sound Bath Meditation & Hike

Join us for a peaceful hike through the serene trails of the park, followed by a cozy meditation sound bath by the fire inside the Nature Center. Happening between the Geminid meteor shower and the full moon, it’s the perfect time to pause, breathe, and welcome the Winter Solstice. Let nature and community help you realign, rebalance, and wrap the year in a blanket of peace.
Leaders: Madaline Spinks of Zen Tiger Healing and Rachel Carter

Registration opens November 30th.
Register by emailing WPNC@Nashville.gov or calling 615-862-8555