Join us for a cozy evening of relaxation and renewal at the Warner Park Nature Center. This restorative sound bath combines candlelight warmth, soothing crystal bowls, healing instruments, and matra music with guided meditation, breathwork, and gentle somatic movement. Allow yourself to unwind, release tension, and realign your body and mind as winter invites us inward to rest and restore.
Leader: Madaline Spinks, Zen Tiger Healing

Registration opens January 2nd.
Register by emailing WPNC@Nashville.gov or calling 615-862-8555.