Join us for a short, serene hike to the park’s amphitheater, where nature’s beauty meets the harmony of a sound bath. Crystal bowls, live guitar, and healing instruments will guide you through grounding rituals, nature- inspired affirmations, and “breathing- with-the-trees” breathwork. As spring awakens around us, let its blossoms inspire your own renewal of mind, body, and soul.
Leader: Madaline Spinks of Zen Tiger Healing

Registration opens March 22
Register by emailing WPNC@Nashville.gov or calling 615-862-8555.