Join us for an autumn sound bath meditation inspired by the beauty of the changing season – a time to slow down, let go, and welcome transformation. Nestled in nature behind the Nature Center, we’ll combine crystal sound bowls, live instruments, breathwork, and light Qigong movements to connect with the nature around us. Lean into autumn’s invitation to slow down, root into the earth, and reconnect with the rhythms of nature and yourself.

Leader: Madaline Spinks, Zen Tiger Healing

Registration opens October 2. Registration is now open. Register by emailing WPNC@Nashville.gov or calling 615-862-8555.