Join us for a peaceful ½ mile walk through the woods to the park’s amphitheater, where we’ll bask in the crisp autumn air surrounded by her vibrant colors. Experience a sound bath filled with crystal bowls, healing instruments, and guided meditation blended with breathwork and gentle somatic movement. We’ll deepen our connection to the earth and allow nature to inspire our own release and season of change.
Leader: Madaline Spinks, Zen Tiger Healing

Registration opens November 8th.
Register by emailing WPNC@Nashville.gov or calling 615-862-8555.